Hotel Gym Workout Program - Burn Calories Maintain Muscle
1,019 views · Published 27 October 2015 · 10:10 · Indexed 16 October 2026
Channel: I AM PHASE 1 · 2015 · Sports
Hotel gym workout program by Michael Waters and Ryan Benavente of Phase 1 Sports. This video includes a complete upper body program that can be done with very little equipment. For people that travel a lot and spend time in hotel gyms trying to figure out a good workout. Follw this program and get it done! The focus is upper body with a metabolic increase by combine exercises. http://phase1sports.com IG: @iamphase1 FB: https://www.facebook.com/phase1sports Online Training and Nutrition Available: [email protected]
