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The Brain Warrior's Way Podcast - Could You Go One Year Without Beer? with Andy Ramage

682 views · Published 26 June 2017 · 43:53 · Indexed 1 November 2026

Channel: AmenClinics · 2017 · Education

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In today’s society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can play a major role in increasing performance and energy. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by founder of ‘One Year No Beer’, Andy Ramage, who changed his life via a unique personal challenge. The discussion then switches to habits. Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effective and realistic ways to address these bad habits and pave the way for positive change. 

New York Times bestselling authors Dr. Daniel Amen and Tan Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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https://youtu.be/ZB6jGx89vn4

The Brain Warrior's Way Podcast - Could You Go One Year Without Beer? with Andy Ramage

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