Diet & Nutrition : Understanding the Food Guide Pyramid

528 views · Published 3 November 2008 · 1:16 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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The food guide pyramid is an outdated nutritional guide created by the USDA and other food industries that does not reflect an accurate representation of what a balanced diet should entail. See a nutritionist to find out what a healthy diet should include with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.

Expert: Rachael Richardson 
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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