Training Around Back Pain And Achieving Your Performance and Body Composition Goals

645 views · Published 12 October 2017 · 35:43 · Indexed 20 September 2026

Channel: Luka Hocevar · 2017 · Sports

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http://www.VigorGroundFitness.com

Myself and Dan Swinsoce of Peak Sports and Spine Physical Therapy discuss how to address low back pain and still train towards your goals.

Both from a perspective of a physical therapist as well as a fitness and strength coach, we show and discuss how you can improve your situation, train pain free and still achieve your body composition and performance goals.

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