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5 Ways to Heal from an Eating Disorder

4,564 views · Published 2 March 2018 · 16:04 · Indexed 6 November 2026

Channel: Tiffany Dawn · 2018 · People & Blogs

Hey girls! This is National Eating Disorders Awareness Week--a week near and dear to my heart, because I used to struggle with an eating disorder. So today I'm going to share a little of my own story with you, along with five things that helped me overcome my eating disorder, and what life is like today--free of the disorder. If you've also struggled, would you comment below anything that's helped you on your recovery journey as well? And if you'd like to learn more about my book, you can check it out at tiffanydawn.net/store. Love, Tiffany Dawn

THE INSATIABLE QUEST FOR BEAUTY:
tiffanydawn.net/store

HOW TO HELP A FRIEND WITH AN EATING DISORDER:
https://tiffanydawn.wordpress.com/2014/11/02/eight-ways-to-help-a-friend/

NATIONAL EATING DISORDERS ASSOCIATION:
https://www.nationaleatingdisorders.org

IF YOU WANT MORE GIRL TALK... 😍
...I've got four awesome resources for you! Check them all out in my online store! 👉 www.tiffanydawn.net/store
1️⃣ "The Insatiable Quest for Beauty" is a book about my struggles with body image and an eating disorder, and learning how to like the person God made me to be.
2️⃣ "Boycrazy: And how I ended up single and (mostly) sane" shares my pre-marriage years. It's written like a novel, but also includes the things I learned about singleness and dating, and includes discussion/reflection questions with some lines for journaling!
3️⃣ My "Bible Reading Plan" takes you through the book of John in 16 weeks! It incorporates reading short sections, listening to whole chapters, journaling once a week, and occasionally watching The Bible Project videos to get the big picture.
4️⃣ My CD "This Is Who I Am" has 11 songs I wrote, all based on the journey God has taken me on!

LET'S KEEP IN TOUCH ALL WEEK! 💕
Instagram: @tiffanydawniqb
Facebook: tiffanydawniqb
Email: [email protected]
Website & Books: www.tiffanydawn.net

NEW VIDEOS EACH TUESDAY & FRIDAY!! 😍

5 Ways to Heal from an Eating Disorder

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