Mark Bell w/470lbs, blue bands and 200lbs of chains

622 views · Published 11 July 2009 · 0:11 · Indexed 20 September 2026

Channel: Mark Bell - Super Training Gym · 2009 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
www.SuperTrainingGym.com
Mark Bell doing box squats. The weight at the top of the lift is 820-870.

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