Core strength - Kamakacci Juice

104 views · Published 16 December 2012 · 0:55 · Indexed 10 November 2026

Channel: Kamakacci Juice · 2012 · Sports

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Sunday Dec16th 2012 - Juice and the Athletic Leaders Team on our Sunday gym workout, after 2 hours of ball and 2 hours of weights this was our finisher. 

Follow me on twitter and Instagram @Kamakacci_Juice

Www.AthleticLeaders.com

I'm now 155/ 8% body fat from 220lbs / 40 % body fat in July 2012.

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