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Leg Press 1215 lbs (21 reps) PUSH THROUGH THE PAIN | Ron Williams Bodybuilding

1,769 views · Published 6 October 2015 · 1:21 · Indexed 4 October 2026

Channel: Ron Williams Champion · 2015 · People & Blogs

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I know the video quality on this isn't great, but I wanted to share it with you to demonstrate a principle I've been trying to teach you. I've talked a lot about mindset in bodybuilding and life. If you watch this video closely you will notice the shift where I commit to completing my goal despite the pain. The truth is that results come by pushing through pain. This does not mean that you lose form and injure your joints, but whether in bodybuilding or life you have to make a commitment to push through the pain. I hope this helps. 

Thanks and God Bless!

Ron Williams - Natural Bodybuilder of the Decade

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Disclaimer: 
As with all things, results produced from applying the principles taught in this video, or any other associated content media, will vary dependent on an individual’s abilities, conditions and circumstances. The information provided on this video, or through any of the associated websites, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Ron Williams is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that may be recommended through this or any other associated videos, websites or content mediums. You are encouraged to consult with your doctor with regard to the information contained herein.  


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