1/28/15 : Deadlifts @ 80% 205 x MR (11)
2,483 views · Published 29 January 2015 · 1:11 · Indexed 13 October 2026
Channel: Laurin Conlin · 2015 · People & Blogs
Here is my last set of deadlifts from my workout today. Brutal MR set after all my squats and previous deadlifts. Deadlift workout was : 60% 1x 5 70% 1x 5 80% 3x5 + 1 MR set (max rep). I hit 11 reps on my MR set!!! Very excited with my progress on deads. I probably could've done more if I wasn't so out of breath. Deadlifting is my cardio :)
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