Joint Health is Critical During Aging
1,176 views · Published 30 July 2013 · 4:12 · Indexed 20 September 2026
Channel: iHealthTube.com · 2013 · Education
http://www.ihealthtube.com Pilates expert Tonka Cascais explains why joint health is one of the most important places to start when it comes to anti-aging medicine. She explains why flexibility is so important and what you need to do to maintain flexibility as you age.
