Self Love & Weight Loss
540 views · Published 19 March 2015 · 7:19 · Indexed 20 September 2026
Channel: Paleo Plate · 2015 · People & Blogs
Savy discusses the importance of being a friend to yourself and taking responsibility for your health with a positive mental attitude! ☆Follow me on Twitter: https://twitter.com/Savy_Earthling ☆Check out my Facebook: https://www.facebook.com/pages/Earthling-Weight-Loss/620097754779495 ☆Browse my website: http://savymenke.wix.com/earthlingweightloss ☆My e-book: http://www.amazon.com/dp/B00RUMIJV8 On this channel you will learn that food is not your enemy; it is your strongest ally for leading an abundant life. We will critique the fads and trends of this dieting age, because I truly believe that dieting is just as much part of the problem as our poor food choices are. Instead we shall sign up for some actual science, peace of mind, and a whole lot of fun eating. We need to understand that it is NOT about HOW MUCH, it is about WHAT we eat that determines our health status.