Lateral Raises
2,721 views · Published 5 November 2018 · 0:39 · Indexed 28 September 2026
Channel: Joshua David Taubes · 2018 · People & Blogs
The cornerstone for shoulder development. This exercise is all about range of motion and engagement. Try coming to full stop before preforming the next repetition. Bring weight as high as possible while keeping arms elongated. Focus on your engagement and get those reps!