Emotional Wellbeing and Heart Disease

2,079 views · Published 21 May 2008 · 4:40 · Indexed 8 November 2026

Channel: Iowa PBS · 2008 · Science & Technology

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Researchers at the University of Iowa Hospitals and Clinics are learning that stress and how we react to it may be a greater risk factor for heart problems than even high blood pressure and high cholesterol. Their approach suggests that the self-awareness that comes from meditation and yoga can help to identify stressors, a positive step toward stress reduction.

Find out more at http://www.iptv.org/iowajournal/story.cfm/47

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