What's the Best Probiotic Acidophilus?
3,954 views · Published 23 August 2013 · 2:50 · Indexed 27 October 2026
Channel: Vitality Massage · 2013 · Howto & Style
Please see my website here: http://www.brettsnaturalhealth.com Please subscribe here: https://tinyurl.com/y9v8n466 http://www.vitalitymassage.net/ The best probiotic acidophilus comes from eating foods that promote the good bacteria and also fermented foods... not from a supplement. I've not had good experiences with supplements - gas over-acidity. Sauerkraut is a great probiotic & way to increase your good acidophilus. Many live foods like cabbage are prebiotic in that they promote good bacteria in your body. Flax seeds are a good example of a prebiotic. Lactobacillus is on type found in kraut. The better you FEEL, the more you'll increase your body's defenses to disease. It's really just common sense. -----------------------------
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