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Soccer Tips For Shooting | Over Speed Soccer Shots

1,138 views · Published 20 January 2016 · 1:10 · Indexed 31 October 2026

Channel: Kbands Training · 2016 · Sports

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http://kbandstraining.com/world-class-coaching-soccer-tips-victory-ropes-over-speed-soccer-shooter/

To perform the Victory Ropes Over Speed Soccer Shooter athletes will need a soccer ball, 1-2 Victory Ropes, 2 Speed and Agility Cones, and an assisting coach or partner. Younger athletes will require 1 Victory Rope while older athletes will be required to attach 2 Victory Ropes together. Athletes and coaches can go to KbandsTraining.com too learn how to properly connect the Victory Ropes and make a ring to place around an athletes’ waist. Athletes will create a ring with the Victory Rope or Ropes and place it around their waist while placing the Speed and Agility Cones 20 feet apart. One of the cones should be placed at a spot where the athlete can shoot a soccer ball, placed at that cone, into the soccer net. Coaches will stand 10-20 feet behind the cone closest to the soccer goal as the athlete performs an accelerated sprint toward the goal and kicks the ball into the goal. Athletes will perform 8-12 repetitions of the soccer drill, alternating with which foot they kick, the position of the soccer ball, and allowing 45 seconds of rest between sets.

Go to KbandsTraining.com too review purchasing information and other drills that can be performed with the Victory Ropes. KbandsTraining.com also offers a wide selection of additional soccer drills that can help improve game situations as well as foot speed, agility, conditioning, and explosiveness.

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