Look Who it Was Random video

What's an anxiety attack? #MentalHealth

513 views · Published 25 January 2017 · 7:43 · Indexed 20 October 2026

Channel: Loush · 2017 · People & Blogs

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This video about anxiety and mental health. PLEASE READ, WATCH and SHARE. This was a tough one to create. This video's purpose is to immerse you into my world when suffering from an anxiety attack. Outside of this context, I am very happy with my life and the people in it. Being so happy outside of these attacks is probably what makes them so hard to endure to begin with. I have never been this candid about my chronic anxiety before this. Seems like it was easier to express in the form of a project knowing others could relate and find out that they are not alone. Thankfully, I haven't had an attack in almost two years but I thought it best to reach out and support the millions of people suffering from mental illness in silence. (1 in 5 in Canada)

You are not alone.

Today is #BellLetsTalk Day. Bell will donate 5¢ more towards mental health initiatives in Canada, by counting every text, call, tweet, Instagram post, Facebook video view and Snapchat geofilter. So please, participate and help spread the word about #mentalhealthawareness!

The impact of each interaction on Bell Let's Talk Day has been felt across the nation. Thank you to all those who continue to speak up about mental illness. Let’s keep the conversation going and work together to create a stigma-free Canada.

Dedicated to moving #mentalhealth forward in Canada, Bell Let’s Talk promotes awareness and action with a strategy built on 4 key pillars: Fighting the stigma, improving access to care, supporting world-class research, and leading by example in workplace mental health.

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