Cook Right, Eat Right - Cooking with Healthy Fats

145 views · Published 26 October 2018 · 50:35 · Indexed 8 October 2026

Channel: JCCCvideo · 2018 · Education

Watch on YouTube

Learn all about heart healthy fats in this presentation. After viewing this presentation you will understand the difference between saturated and unsaturated fats, and the current recommendations for intake. Fish en papiotte and a lemon vinaigrette are demoed. 
Presenters: Nicolette Jones, RD, LD; Chef Jerry Marcellus
Hosts: Michelle Riley, MHS, RD

For more information on this and other happenings at the college, visit http://www.jccc.edu.

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