Get Big Shoulders and a Strong Core | 100-rep Slaughter Set for Shoulders and Abs

1,033 views · Published 17 January 2014 · 11:22 · Indexed 12 November 2026

Channel: Jedd Johnson · 2014 · Sports

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How to get bigger shoulders and a stronger core?  One thing you have to do is try thing you never have before.  Do 3 sets of 10?  That will work for a while, but at some point, you need to change. You've got to mix it up to make your body grow.  So what we have been doing is Slaughter Sets.  This video tells exactly what they are.

Ab Wheel:  http://www.amazon.com/gp/product/B0007IS74G/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0007IS74G&linkCode=as2&tag=napscor-20


Article Soon at http://www.dieselcrew.com

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