Healthy Living Challenge

369 views · Published 15 April 2017 · 7:50 · Indexed 22 September 2026

Channel: Music Is A Rainbow · 2017 · People & Blogs

Watch on YouTube

I vowed I wasn't going to do another healthy living challenge because it caused me too many problems last time, but my friend is overseeing one that is much more reasonable and I can set goals for myself that are healthy for me.  We are making 5 daily goals in 5 different categories.  Some of them we can choose to do 5 days a week . 

1.  Water (how many ounces we're going to drink each day)
2.  Nutrition (this can be quite varied such as going on a certain diet or just not eating after a certain time)
3.  Exercise
4.  Spiritual
5.  Relationship (having to do with our spouse, children, etc.)

What goals would you choose for yourself?

*PLEASE SUBSCRIBE AND GIVE ME A THUMBS UP!*

More from this channel