Healthy Living Challenge
369 views · Published 15 April 2017 · 7:50 · Indexed 16 October 2026
Channel: Music Is A Rainbow · 2017 · People & Blogs
I vowed I wasn't going to do another healthy living challenge because it caused me too many problems last time, but my friend is overseeing one that is much more reasonable and I can set goals for myself that are healthy for me. We are making 5 daily goals in 5 different categories. Some of them we can choose to do 5 days a week . 1. Water (how many ounces we're going to drink each day) 2. Nutrition (this can be quite varied such as going on a certain diet or just not eating after a certain time) 3. Exercise 4. Spiritual 5. Relationship (having to do with our spouse, children, etc.) What goals would you choose for yourself? *PLEASE SUBSCRIBE AND GIVE ME A THUMBS UP!*
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