Steve Colpus China Volleyball Drill
3,640 views · Published 15 February 2018 · 5:12 · Indexed 21 September 2026
Channel: Front Range Volleyball Club · 2018 · Sports
Here is a drill that Steve Colpus copied after watching the Chinese National team use it in their warm up. It incorporates defense, out of system setting and then can involve out of system hitting as well.
