7 DAY HEALTHY VEGAN MEAL PLAN - DAY 3 | Vegan Michele
1,273 views · Published 1 June 2018 · 6:16 · Indexed 22 October 2026
Channel: Vegan Michele · 2018 · People & Blogs
Welcome to DAY 3 of the Healthy Vegan Meal Plan. I hope you have enjoyed the recipes so far. Today we have a sweet smoothie to start the day, a flavorful easy quick noodle soup for lunch, and a blend of cooked and raw for dinner. How are you feeling today? Lighter, more awake? Or are you feeling hungry? If you are feeling hungry make sure you are eating enough calories at each meal to feel satisfied, and add in some suggested snack if you need. Don't forget to take advantage of my ebook sale (valid May 30 to June 5, 2018) by using BVGAN50 at checkout. Good Luck on DAY 3! TODAY'S SHOPPING LIST & DAY 3 STEP BY STEP FULL RECIPES: https://www.veganmichele.com/post/2018/05/30/day-3-of-the-7-day-healthy-vegan-meal-plan EBOOK SALE: www.veganmichele.com/ebook use BVGAN50 for 50% off from May 30 - June 5, 2018 HEALTHY VEGAN MEAL PLAN PLAYLIST: https://www.youtube.com/playlist?list=PLg-vqqc5EHwDQhan_Aeqw2fUJlsE4KEcC OTHER HELPFUL VIDEOS ALONG THIS TOPIC: 7 DAY HEALTHY VEGAN MEAL PLAN PLAYLIST: https://www.youtube.com/playlist?list=PLg-vqqc5EHwDQhan_Aeqw2fUJlsE4KEcC 15 EFFECTIVE WAYS TO LOSE WEIGHT ON A VEGAN DIET: https://youtu.be/fOpyMh8cEbQ EASY LAZY VEGAN MEALS PLAYLIST: https://www.youtube.com/playlist?list=PLg-vqqc5EHwDgfPLciG3G_Rh3TE-t_ezm VEGAN FOOD & RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLg-vqqc5EHwAbM8JjulSjQ_NpQL9_i7Ym PERSONAL COACHING PAGE: https://www.veganmichele.com/coaching BLOG RECIPES: https://www.veganmichele.com/blog PRODUCTS I USE FREQUENTLY: Vitamix 5200: https://amzn.to/2N76mdN Vegetable Sprialzer: https://amzn.to/2upIQB9 Food Processor: https://amzn.to/2NFkHPM Citrus Juicer: https://amzn.to/2ztRAfd Serving Utensils: https://amzn.to/2ujpf5A Mixing Bowls: https://amzn.to/2ucQb7Z Green Cookware: https://amzn.to/2JfH2zV Drinking Glasses: https://amzn.to/2NJjWVP Food Mixer: https://amzn.to/2NHwPzO Juicer: https://amzn.to/2zuRiov Cutting Board: https://amzn.to/2NK5AVm Grater: https://amzn.to/2LcrTBd Measuring Spoons: https://amzn.to/2zsup5d Measuring Cups: https://amzn.to/2NHBPEB Measuring Glass: https://amzn.to/2uohfAg Glass Tupperware: https://amzn.to/2N4I83U Colander: https://amzn.to/2L65aH4 Plates: https://amzn.to/2NJw2OJ Salad Bowl: https://amzn.to/2N7OXC1 Knives: https://amzn.to/2NG4t90 Flour: https://amzn.to/2zuV5Sz Almonds: https://amzn.to/2N8A8yW Pistachios: https://amzn.to/2N2wuGE Cashews: https://amzn.to/2N8BjhQ Nutritional Yeast: https://amzn.to/2zxfBCk Active Dry Yeast: https://amzn.to/2upwOrw Sunflower Seeds: https://amzn.to/2L8U301 Ground Flax Meal: https://amzn.to/2N7lPKR Tomato Paste: https://amzn.to/2zuc6wf Diced Tomatoes: https://amzn.to/2L8fZfe Raw Sugar: https://amzn.to/2zrIgbG Chocolate: https://amzn.to/2NK3kxw Garbanzo Beans: https://amzn.to/2umdFXq Black Beans: https://amzn.to/2NKiaE6 Refried Beans: https://amzn.to/2L4qbFa Kidney Beans: https://amzn.to/2L8Z8W9 😊 In this video I am wearing the following: Hynt - Duet Perfecting Concealer in Medium: https://amzn.to/2uzJQ5E Alima Pure - Satin Matte Foundation in Beige 3: https://amzn.to/2ujvpng Alima Pure - Bronzer in Trinidad: https://amzn.to/2LgzChO Tarte Cosmetics - Blush in Partaaay: https://amzn.to/2L8YwmI Hynt - Eyeliner & Eyebrow Definer in Espresso: https://amzn.to/2Jndn8a Mother Bears Handmade - Eyeshadow in sunset Zuzu Luxe - Eyeliner Pencil in Obsidian: https://amzn.to/2NMjTZr Zuzu Luxe - Mascara in Onyx: https://amzn.to/2unOlRD Zuzu Luxe - Lip Pencil in Innocence Gabriel Cosmetics - Lipstick in Taupe (just dabbed on): https://amzn.to/2L8YwmI Zuzu Luxe - Lipgloss in Mischief LEARN MORE ABOUT VEGAN MICHELE: 🔹 I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University 🔹 Be sure to subscribe to my website (www.veganmichele.com) for a copy of my free eBook, other free recipes, and more information. 🔹 Weight Loss Course: https://www.veganmichele.com/vwlc 🔹 Check Out my EBOOK: https://www.veganmichele.com/ebook 🔹 Personal Coaching: https://www.veganmichele.com/coaching 🔹 INSTAGRAM: https://www.instagram.com/vegan_michele/ 🔹 Business Inquiries: [email protected] God Bless you! ------------------------------------------------------------------------------ Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website. HUGE thank you to Joakim Karud for the awesome music
