SuperDtv Flashback to the Compound 2010!

3,902 views · Published 21 November 2013 · 7:27 · Indexed 18 October 2026

Channel: Donnie Thompson · 2013 · Sports

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Enjoy my last training cycle at 711 Elmwood AVE!  This was the last squat day before my first run at breaking the all-time 1250 World Record Squat held by Vladimir Alhozov from Israel.  It was hot and hard but after suffering 3 full blown herniated discs in my lower back the year before, I was thankful to be taking this journey!

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