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How to Make a Perfect Fried Egg | Tiger Fitness

3,705 views · Published 4 March 2018 · 2:34 · Indexed 15 October 2026

Channel: Tiger Fitness · 2018 · People & Blogs

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Delicious, runny egg yolk and perfectly cooked egg whites. This method of cooking fried eggs not only dominates taste, but also takes fried eggs to the next level with butter, for anti-inflammation, heart health, energy, vitamin A, anti-cancer CLA, cholesterol and arachadonic acid implicated in immunity, growth and health. Pastured eggs are superior to regular eggs in that they have more vitamin A, vitamin D, vitamin E, Omega 3 Fatty Acids and are just tastier! Marc Lobliner cooks this to perfection with no editing, no fake food, no second takes and no crazy lighting! How to make fried eggs:

-Preheat pan to medium heat
-Melt 1-2tbsp of Pasture or grass fed butter
-Crack egg into small bowl
-Pour into pan
-Cover with lid
-Cook for 2-3 minutes or until underside is slightly brown and egg whites are not runny
-Transfer egg onto plate
-Serve with side of choice! Toast if not on a ketogenic diet or bacon if on a keto diet

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How to Make a Perfect Fried Egg | Tiger Fitnesshttps://www.youtube.com/watch?v=_bLtEXLbafg

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