Health & Nutrition : How to Follow Dr. Atkins' Four-Part Program

564 views · Published 14 January 2009 · 2:37 · Indexed 20 September 2026

Channel: ehow · 2009 · Howto & Style

Watch on YouTube

Dr. Atkins' four-part diet plan includes limiting carbohydrates, increasing carbohydrates, pre-maintenance and maintenance with complex carbohydrates. Follow the Atkins diet, but don't follow the first two phases for long, with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

More from this channel

• 1:36 Estate Planning : What Is a Missing Heir?

  ehow

  485 views · 28 August 2008

• 1:11 Estate Planning : How Many Months Do You Have to File an Estate Tax Return?

  ehow

  559 views · 28 August 2008

• 1:21 Estate Planning : When Should I Begin Planning My Estate?

  ehow

  378 views · 28 August 2008

• 1:09 Estate Planning : What Is Estate Planning?

  ehow

  840 views · 28 August 2008

• 0:53 Estate Planning : What Is a Family Estate Trust?

  ehow

  775 views · 28 August 2008

• 1:49 Estate Planning : Do Some Heirs Have More Rights Than Others?

  ehow

  935 views · 28 August 2008

• 1:15 Estate Planning : Heirs' Rights in Absence of a Will

  ehow

  858 views · 28 August 2008

• 1:23 Estate Planning : What Does it Mean if a Bank Account Says ROS?

  ehow

  728 views · 28 August 2008