Wall Yin
2,181 views · Published 15 November 2010 · 3:57 · Indexed 26 September 2026
Channel: Yoga on Gaia · 2010 · Howto & Style
http://www.myyogaonline.com/videos/yoga/wall-yin - A quiet Yin Yoga practice using the wall. This is a gentle way to get into our deeper connective tissues and stimulate the parasympathetic nervous system.
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