NJ Football Training with Kettlebells

1,420 views · Published 11 March 2010 · 1:29 · Indexed 7 October 2026

Channel: Zach Even - Esh · 2010 · Sports

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From http://UndergroundStrengthGym.com & http://UndergroundKettlebells.com

In Edison, NJ at The Underground Strength Gym, an 8th grader trains with Kettlebells as he preps for freshman year on the Gridiron!

Kettlebell training is an awesome way to develop strength, power, add muscle and develop speed.

Grip strength is also developed through the use of Kettlebells and is an excellent method for training Football Players in NJ, especially young Football Players.

Feel free to share this video with any friends, colleagues or family members who dig hardcore strength and conditioning workouts

Lead from the Front!

--Z--

http://UndergroundKettlebells.com

http://UndergroundStrengthGym.com

Representin' in Edison, NJ

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