Top 10 Fitness Trends of 2015: #1 Bodyweight Training

289 views · Published 1 October 2015 · 3:53 · Indexed 23 October 2026

Channel: Expresso Show · 2015 · Entertainment

Watch on YouTube

http://www.expressoshow.com/Stalk Expresso, we like it!

Lucas Mthenjane is an old face in our Expresso studio when it comes to fitness! Not only does he work as a fitness trainer but he has travelled internationally presenting Zumba classes all over the world.

Instagram: @expressoshow
Facebook: Expresso Morning Show
Twitter: @expressoshow 
Periscope: @expressoshow

More from this channel