Get Your Move ON! Day 9

138 views · Published 12 October 2016 · 7:13 · Indexed 19 October 2026

Channel: movementlesson · 2016 · Film & Animation

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Too many clients of mine have aches and pains that aren't necessary. They can't do many activities because they are out of balance. I'm here to talk you through a 30 Day program to help you move and function batter. Welcome to day six - working with free weights and rotation

Movement Lesson™ is an alternative approach that offers newborns, children and adults opportunities to experience functional movement that they might not be able to initiate, stimulate or enhance through their own abilities.

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