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Veg Lunch Menu Recipes | Indian Veg Lunch Menu Ideas | Special Veg Thali | Indian Special Veg Thali

3,574 views · Published 19 November 2018 · 13:48 · Indexed 26 September 2026

Channel: She Cooks · 2018 · People & Blogs

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Veg Lunch Menu Recipes | Indian Veg Lunch Menu Ideas | Special Veg Thali | Indian Special Veg Thali

Veg Lunch Menu Recipes
Recipe 1: Vengaya Sambar
Ingredients
1/3 cup Tur Dal
1 cup Shallots
4 Red Chillies
1-1/2 teaspoon Chana Dal
1 teaspoon Urad Dal
1-1/2 teaspoon Coriander Seeds
1/4 teaspoon Fenugreek Seeds
1-1/2 teaspoon Asafoetida
1/2 teaspoon Mustard Seeds
Curry Leaves
1/4 cup Tamarind Pulp
1/4 teaspoon Turmeric Powder
1/2 teaspoon Chilli Powder
Jaggery, small piece 
Coriander Leaves
Salt, to taste
Oil

Recipe 2: Poondu Kulambu
Ingredients
2 tablespoon Gingelly Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Fenugreek Seeds
1/2 teaspoon Cumin Seeds
1/2 cup Garlic Pods
1 cup Shallots
Salt, to taste
Curry Leaves
Asafoetida, a pinch
1 big Tomato, chopped
1/4 teaspoon Turmeric Powder
2 teaspoon Chilli Powder
2 teaspoon Sambar Powder
1/2 cup Tamarind Pulp
1 cup water
Jaggery, small piece

Recipe 3: Avial 
Ingredients
1/2 cup Coconut
1 small Carrot
1 small Brinjal
1 small Drumstick
1 small Potato
1/4 cup Flat Beans
1/4 cup French Beans
1/4 cup Bottle Gourd
1 tablespoon Coconut Oil
1 teaspoon Mustard Seeds
1/4 cup Yogurt
Curry Leaves
4 Green Chillies
1 teaspoon Cumin Seeds
Salt, to taste

Recipe 4: Dill Potato Fry
Ingredients
1 bunch Dill Leaves
1 big Potato, boiled
6 pods Garlic
1 small Tomato
1 teaspoon Cumin Seeds
50 grams Butter
10 Shallots
1 teaspoon Chilli Powder
1 teaspoon Ginger Garlic Paste
Salt, to taste

Recipe 5: Seppankilangu Podimas
Ingredients
10 Seppankilangu (Colocasia)
1 Lemon
2 tablespoon Coconut Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Urad Dal
4 Green Chillies
1 medium Onion
1 tablespoon Coconut, grated
1/4 teaspoon Fenugreek Powder
Curry Leaves
Salt, to taste

Recipe 6: Poori
Ingredients
2 cups Wheat Flour
1 tablespoon Rava (Sooji) 
Salt, to taste
3/4 teaspoon Sugar
Oil

Recipe 7: Badusha
Ingredients
1-1/2 cups Maida (All Purpose Flour)
1/2 teaspoon Baking Powder
1/4 cup Ghee
1/4 cup Yogurt
1 cup Sugar
1/2 cup Water
Saffron Strands
1/4 teaspoon Cardamom Powder
Oil
Almonds

Recipe 8: Rasam
Ingredients
1 teaspoon Pepper
1 teaspoon Cumin
15 pods Garlic
2 Tomatoes
1/4 cup Tamarind Pulp
2 teaspoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Cumin Seeds
1/2 teaspoon Asafoetida
3 Red Chillies
Curry Leaves
3 cups Water
Coriander Leaves

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