Bodyweight Interval Training
2,284 views · Published 29 June 2010 · 2:36 · Indexed 1 October 2026
Channel: Yuri Elkaim · 2010 · Howto & Style
Bodyweight interval training allows you to do your high intensity cardio work without a cardio machine. In this episode of "Ask Yuri" I show you several different ways to do interval training with little more than your bodyweight. For more visit http://www.mytreadmilltrainer.com .
