Look Who it Was Random video

Hack Squats with Kansas City Personal Trainer/ Wbff Pro Micah LaCerte

191 views · Published 20 June 2009 · 0:46 · Indexed 20 September 2026

Channel: Micah LaCerte · 2009 · Sports

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Hack squats are great for leg development.  Change the positioning of your feet to hit different parts of your quads, glutes and hamstrings 

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