Stress and Heartburn Reducing Tips for Pitta Types By Ayurvedic Nutritionist Sahara Rose

1,461 views · Published 3 May 2014 · 5:16 · Indexed 24 September 2026

Channel: Sahara Rose · 2014 · Howto & Style

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Pitta is the fire sign according to Ayurveda, the world's oldest health system. Pitta types are hard-working and competitive people who love a good workout.. But sometimes when they overexert themselves, in and out of the gym, and can experience heat related problems such as heartburn hyperacidity, night sweats and impatience. Sound like you? Check out this video!

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