Natural Remedies & Cleanses : How to Prepare For a Fast

889 views · Published 7 November 2008 · 2:24 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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Preparing for a fast requires deciding on the type of fast to do, how long to fast and making sure plenty of fresh drinking water is available. Prepare for a short juice fast or a longer water-only fast with tips from a doctor of Oriental medicine in this free video on natural remedies.

Expert: Mark Brinson
Contact: www.naturalseminars.com
Bio: Mark Brinson owns Brinson Therapeutics. He specializes in pain, injury and human performance and is also an international seminar provider.
Filmmaker: Christopher Rokosz

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