MEDITATION FACILITATORS SET 4
588 views · Published 30 December 2010 · 8:13 · Indexed 20 September 2026
Channel: yoga · 2010 · Howto & Style
MEDITATION FACILITATORS COMPLEX part 4 COSMIC CONNECTIONS. Pranayamas to open the Crown Chakra: Right Nostril Breath of Fire - 3, 5 min - for clear focussed mind; Hands in Venus Lock on top of the head, tongue pressing roof of the mouth w/ Breath of Fire - 3, 5 min - to open Sahasrara.
