Crossfit Games Athlete Alec Smith Does the Misfit Handstand Walk Challenge

3,122 views · Published 14 October 2017 · 1:19 · Indexed 28 October 2026

Channel: Misfit Athletics · 2017 · Sports

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2 Laps
25' HS Walk Forward
15' HS Walk Sideways (leading with right side)
25' HS Walk Backwards
15' HS Walk Sideways (leading with left side)
Keep track of total time, and the number of times you come down.


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