Peak cycle summer 2010 week 5 of 6
912 views · Published 22 August 2010 · 2:35 · Indexed 2 October 2026
Channel: Jacob Beermann · 2010 · Sports
Fifth week of the peaking cycle towards World Junior Championships including suited squat 1x240 kg, 1x255 kg, 1x265 kg, 3x255 kg, suited sumo deadlift 3x220 kg, glute ham raise 6xbw+5 kg, romanian deadlift 6x125 kg, squat walkout and pin press 3x310 kg, shirted bench 1x150 kg and 1x145 kg
