DRIFTA LIFTA COOKING: Less fat and high protein body builder diet.

2,571 views · Published 4 November 2014 · 7:30 · Indexed 14 November 2026

Channel: MATT VINCENT · 2014 · Comedy

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The plan I am on has me eating higher protein and higher Carbs with low fat.  This is standard breakfast for me.  I usually eat this after my morning cardio.  This am was 50 min walk.

2 cups egg whites
1 cup brown rice
1 cup broccoli 

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