Rog Law on keeping fitness fun and becoming your own coach

2,220 views · Published 24 March 2014 · 47:58 · Indexed 1 November 2026

Channel: Muscle for Life with Mike Matthews · 2014 · People & Blogs

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In this podcast, I interview fitness coach Roger Law, and we talk about...

PubMed warriors vs. the value of anecdotal evidence

The value of keeping your training fun

Why you need to stay patient (how long it takes to build a great body)

Criteria for choosing a coach

Why you ultimately need to become your own coach

Why extremism in this game is counter-productive

And more...

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