Upper Body Power Supersets - Vigor Ground Fitness and Performance

890 views · Published 2 February 2012 · 1:17 · Indexed 28 October 2026

Channel: Luka Hocevar · 2012 · Sports

Watch on YouTube

Coupling depth drop reactive push ups with band resisted chin ups. Great upper body power combination before going into the maximum strength, supplement and assistance work.

More from this channel