Trainer vs. Coach - Renton Personal Trainer
1,045 views · Published 11 September 2014 · 7:06 · Indexed 4 November 2026
Channel: Luka Hocevar · 2014 · Sports
http://www.VigorGroundFitness.com A big missing link when it comes to fitness is that many trainers tend to exhaust the physical tank and the goal becomes for the training session to "crush" the client. This many times just makes the person tired but not necessarily better. Coaches not only apply the training intensity and volume to make someone better (with programming, great coaching, recovery, etc.) but they also fill the "emotional tank" which is even more important; helping people believe, inspiring them, helping them get intrinsically motivated and figuring out their deep reasons for success. Without this you're building on a foundation of quicksand and nothing can be built on top of it long term.
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