Jiu-Jitsu: Carlos Russo ensina estrangulamento da meia-guarda na GMI X-Coach

4,083 views · Published 17 November 2017 · 2:07 · Indexed 12 November 2026

Channel: GRACIEMAG - The original BJJ magazine. · 2017 · Entertainment

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Faixa-preta experiente na arte de ensinar o Jiu-JItsu, Carlos Russo mostrou para seus alunos os detalhes para estrangular com eficiência da meia-guarda. O professor fez questão de esmiuçar os macetes da posição, para que esta funcione contra qualquer tipo de oponente.

Veja em detalhes no http://www.graciemag.com/#pt-br

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