13 12 20 Squats & Sumo 405x4, 515x3

2,706 views · Published 20 December 2013 · 3:51 · Indexed 28 October 2026

Channel: Cody Lefever (GZCL) · 2013 · Sports

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Made my recent 3RM a little better, but not quite the 5RM that I wanted it to be. Also got a dirty 3RM on sumo deads, pumped on that, being that it was after some heavy squatting and done on a whim.

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