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Full Day Of Eating IIFYM 3,000 Calories| Meal prep for weight loss

1,823 views · Published 22 September 2017 · 15:51 · Indexed 10 November 2026

Channel: Keith Bucholtz · 2017 · People & Blogs

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Currently 3 weeks out until my first powerlifting meet and thought I'd share my current cutting diet to get down to 183 pounds. Meal by meal prep for weight loss I will also breakdown my calories and how I cut down on my body fat while retaining strength.

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