Are Some Fats Better Than Others?
2,146 views · Published 23 May 2017 · 3:26 · Indexed 29 October 2026
Channel: Veterans Health Administration · 2017 · Education
Monounsaturated and polyunsaturated fats are considered “good” fats, while saturated fats and trans-fats are unfavorable. Consider ways you can include healthy fats in your diet.