Monster Grip & Arm Strength: Double Inch Dumbbell, Two-20k Holds, Preacher Curl 1RM
1,388 views · Published 21 January 2014 · 1:22 · Indexed 12 November 2026
Channel: Jedd Johnson · 2014 · Sports
Three short clips from a recent mammoth session. First, I lift two Inch Dumbbells to a full deadlift. Each weighs roughly 172-lbs. Next, I Pinch and Hold 2-20kg plates for time. Finally, I tested 1RM on the Preacher Curl. Objective is to go down until one or both bells touch and then curl back up. http://www.dieselcrew.com
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