Pequeno Almoço - Dieta da Amêndoa - Almond Diet Breakfast

3,278 views · Published 16 March 2009 · 2:18 · Indexed 28 October 2026

Channel: buxilala · 2009 · Howto & Style

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O que como ao pequeno almoço na Dieta da Amêndoa
(PT) http://dietadaamendoa.blogs.sapo.pt
(ENG) http://almonddiet.blogspot.com

Ingredientes :

1 bolacha de arroz integral ( 1 whole rice cookie)
20 gr abacate (avocado)
4 amendoas(almonds)
100 gr iogurte natural ( natural yogurt)

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