Activation Therapy with Frank Mingst| PART ONE

4,413 views · Published 8 September 2016 · 15:34 · Indexed 26 October 2026

Channel: J I Fitness · 2016 · Entertainment

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Frank wanted to show me some new ways of helping with muscle activation. It is not MAT(Muscle Activation Therapy). I did not get the correct full name but this was the best name I could come up with. This will be in a two part series.

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