What I Ate In A Week - Keto Friendly - SAHM
3,724 views · Published 8 January 2018 · 22:48 · Indexed 10 November 2026
Channel: Life By Vanessa · 2018 · People & Blogs
This week on Monday Munchies I am sharing what I ate during my first week of transitioning to a low carb/low sugar lifestyle! I used the MyFitnessPal app to keep track of everything I consumed, even how many ounces of water I was able to get in per day. Recipes: Bacon & Egg Muffins - https://www.realbalanced.com/recipes/3-ingredient-bacon-and-egg-breakfast-muffins?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes Tuna Salad - http://nancyferrer.com/fresh-tuna-salad-recipe/ Low Carb "Chips" - http://www.listotic.com/2-ingredient-low-carb-chips/ Easy Way To Cook Bacon - https://www.thepinningmama.com/how-to-cook-perfect-crispy-bacon-in-the-oven/?m Caramel Cheesecake - https://howtothisandthat.com/keto-cheesecake-shooters/ Mozzarella Stuffed Meatballs - https://therecipecritic.com/2016/12/mozzarella-stuffed-meatballs/ Bacon & Brusselsprouts - http://www.grassfedgirl.com/keto-brussel-sprouts-and-bacon-recipe/?utm_content=bufferadd24&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer Twice Baked Spaghetti Squash - https://homecookingmemories.com/easy-twice-baked-spaghetti-squash-recipe/ Chicken Enchilada Zucchini Boats - https://www.cookingclassy.com/chicken-enchilada-zucchini-boats/ Shrimp & Bacon Zoodle Alfredo - http://www.goodcook.com/simple-garlic-shrimp-alfredo-zoodles/ Cheesy Spinach Stuffed Chicken Breast - https://www.ibreatheimhungry.com/cheesy-spinach-stuffed-chicken-breast-keto/ **THANKS FOR WATCHING** Check out my vlog channel - https://www.youtube.com/channel/UCLNG_M7OE8H774JwOdnmR8w LemonadeMom TeeSpring Shop - https://teespring.com/stores/lemonademom Contact Me - P.O. Box 41 Boerne, TX 78006 [email protected] Follow Me on Social Media Facebook - https://www.facebook.com/lemonademom/ Twitter - https://twitter.com/LemonadeMom1 Instagram - https://www.instagram.com/lemonademom4/?hl=en What we use to film & edit (affiliate links): Canon EOS Rebel T5i -http://amzn.to/2eD1YYj Canon G7X Mark II -http://amzn.to/2uksnhd GoPro Hero Plus -http://amzn.to/2eCWdJW Lighting Kit -http://amzn.to/2eD2Xrn Adobe Premier Elements 14 - http://amzn.to/2ujELje
