The Adult Chair Podcast 80: DriveTime Download: How do I Feel My Emotions?
396 views · Published 21 September 2017 · 14:30 · Indexed 28 October 2026
Channel: Michelle Chalfant · 2017 · People & Blogs
So many of us have no idea how to feel our emotions. For a variety of reasons, we are simply just not in touch with them, or even cut ourselves off from feeling them, (unless they are happy emotions.) There is great power in feeling our emotions and in this special DriveTime Download, I give you three easy tips on how to begin to feel your emotions and open up to a whole new world as a special response to our Facebook Private Group members and the rich discussion they’re having right now! Of course, I hope this is useful to everyone! But, if you’d like a little more context, make sure to send us a request to join the group (https://www.facebook.com/groups/theadultchair/) and get ready to dig in on your own Adult Chair journey! Links & Notes - Meditations with Michelle (https://michellechalfant.com/meditations/) - Meditations with Michelle — YouTube Channel (https://www.youtube.com/michellechalfant) - Meditations with Michelle — The Inner Child Meditation (https://www.youtube.com/watch?v=Tm9mJUwrLi4)
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