Look Who it Was Random video

Yin Yoga: What is Passive Yin? Detailed Demonstration

980 views · Published 26 August 2015 · 6:04 · Indexed 26 October 2026

Channel: CHIARADINA.COM · 2015 · People & Blogs

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Why Passive Yin? This video shows the benefits and bhava of the work: deep, quiet myofascial work that respects the variations in movement that individual bony compressions demand in order to dive deeper, stretching the fascia, making it more resilient and springy for better results, greater ranges of movement and that super fast reaction time we all love and desire. All you need is the willingness to be still, feel and breathe! Enjoy!

Background Music: "Slow Heat" by Kevin Mac Leod (incompetec.com), licensed under creative commons: by attribution 3.0 and "Retreat" by Jason Farnham (Youtube Audio Library)

More about my work: 
https://www.chiaradina.com/yoga-baden-english/
http://yinyoga.wien/yin-yoga-wien-fascia-meditation-meridians/

© chiaradina.com 2018, all rights reserved.
#myofascialrelease #yinyoga #passiveyin

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